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The Weslo Momentum G 3.2 Bike and Elliptical Hybrid Trainer delivers two machines for the price of one. Enjoy the benefits of an elliptical machine – target and tone your hamstrings glutes quads calves and arms while working up a sweat and developing your cardiovascular health. This machine also doubles as an exercise bike allowing you to toggle between workouts without having to switch machines. Choose your resistance with the easy-turn knob thats always within reach. Eight fully loaded workout apps are built into your Weslo making it easy to get a targeted workout. Track your workout stats on the large LCD window display and stay entertained with your machines integrated tablet holder. Horizontal and vertical seat adjustment will accommodate users of many sizes. A frame fortified with StepThru design is easier to get on and off of than a traditional bike and when you are done with your workout transport wheels make it convenient to quickly move your trainer out of the way.