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The Body Champ PT638 Multifunction Space Saving Single-Sided Power Tower is a versatile total strength machine. It is a 5-in-1 5 workout stations in 1 machine setup designed for compact space but yet a full body exercise. Maximize your workout routines with exercise circuit stations including pull-ups chin-ups vertical knee raises dips and push-ups. Ergonomically designed and equipped with comfort secure backrest and forearm pads as well as hand foam grips. Dip handles have fold-down capability for clear and free chin up exercises. This Power Tower handles a maximum total weight of 250 lbs.