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The Xterra TR 150 Folding Treadmill will allow you to perform effective cardio workouts at home. It has an easy-to-read 5 inch LCD display that will allow you to track your progress. The Xterra folding treadmill is easy to store or place out of the way until it is time to use it. It has 12 preset programs that will provide you with a good workout and calorie burn that will help to keep you in shape. There are three manual-incline settings so that some resistance can be added. The walking and running surface measures 16 inch x 50 inch and it is specifically designed for home use.